Traditional Irish Black Pudding

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100g of Traditional Irish Black Pudding contains 287 calories (kcal), 9.3g protein, 16.7g carbs and 19.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 287 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 9.3 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
287
kcal
9.3
protein
16.7
carbs
19.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 24% Fat 63%
NutrientAmountLevel
Energy287 kcal
Fat19.8ghigh
Saturated6.7ghigh
Carbs16.7g
Sugars1glow
Fibre2.4g
Protein9.3g
Salt2.3ghigh

Common Questions

How many calories are in Traditional Irish Black Pudding?
Traditional Irish Black Pudding contains 287 kcal per 100g.

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