100g of Raw tofu contains 59 calories (kcal), 6.2g protein, 1.1g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
01.836.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
6.2
protein
1.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 43%
Carbs 7%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 6.2g | |
| Salt | 3g | high |
Common Questions
How many calories are in Raw tofu?
Raw tofu contains 59 kcal per 100g.
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