100g of roast chicken contains 138 calories (kcal), 27.9g protein, 1.9g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 27.9 g
04.16.927.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
27.9
protein
1.9
carbs
2.1
fat
Nutrition Facts per 100g
Protein 81%
Carbs 5%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 1.9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 27.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in roast chicken?
roast chicken contains 138 kcal per 100g.
Is roast chicken ultra-processed?
roast chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
..... Irish Chicken Breast, Potato Starch, Salt, Sugar, Onion Powder, Buffered Vinegar, Garlic Powder, Starch, Tomato Powder, Yeast Extract, Natural Flavouring, Caramelised Sugar Powder, Spices (Black Pepper, Cumin), Herbs (Thyme, Sage).
Category
Other Servings
Related lists
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