Real Irish Ham

by Brady Family

10 slices 120g

5391542670048 · opf

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100g of Real Irish Ham contains 126 calories (kcal), 24g protein, 0.5g carbs and 2.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 24 g

03.86.324

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 126 kcal

0150400800

Calculate by serving size

Quantity

Serving

126

kcal

24.0

protein

0.5

carbs

2.9

fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%

Nutrient	Amount	Level
Energy	126 kcal
Fat	2.9g	low
Saturated	0.9g	low
Carbs	0.5g
Sugars	0.2g	low
Fibre	?
Protein	24g
Salt	2g	high

Common Questions

How many calories are in Real Irish Ham?

Real Irish Ham contains 126 kcal per 100g.

Is Real Irish Ham ultra-processed?

Real Irish Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Irish Pork, Salt, Sugar, Stabilisers: Triphosphates, Polyphosphates; Yeast Extract, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrate, Potassium Nitrate. 115g of raw pork per 100g of finished product.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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