Hearty Italian kale and bean stew meal pot

380g

5391542350247 · opf

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100g of Hearty Italian kale and bean stew meal pot contains 101 calories (kcal), 15.2g protein, 12g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 15.2 g

035.115.2

FibreSource of fibre 4 g

03612

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

15.2

protein

12.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 47% Carbs 36% Fat 17%

Nutrient	Amount	Level
Energy	101 kcal
Fat	2.4g	low
Saturated	0.4g	low
Carbs	12g
Sugars	2.3g	low
Fibre	4g
Protein	15.2g
Salt	0.1g	low

Common Questions

How many calories are in Hearty Italian kale and bean stew meal pot?

Hearty Italian kale and bean stew meal pot contains 101 kcal per 100g.

Is Hearty Italian kale and bean stew meal pot ultra-processed?

Hearty Italian kale and bean stew meal pot is NOVA group 3 (processed).

Ingredients

Water, Tomatoes (17.8%), Sweet Potatoes (9.5%), Red Split Lentils (7.6%), Chickpeas (6.7%), Onions, Blackeye Beans, Celery, Curly Kale (2.4%), Olive Oil, Red Wine Vinegar, Vegetable Stock, Sugar, Dried Basil, Dried Thyme, White Pepper, Salt

Other Servings

100g 1 serving (380g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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