Lifeway kéfir
250 ml
5391540510025 · opf
100ml of Lifeway kéfir contains 41 calories (kcal), 3.5g protein, 4.8g carbs and 1g fat.
Negative
per 100 mlSugarSome sugar 4.8 g
02.511.322.5
EnergyModerate calorie density 41 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
41
kcal
3.5
protein
4.8
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 33%
Carbs 46%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lifeway kéfir?
Lifeway kéfir contains 41 kcal per 100ml.
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