Irish Stew

by The Plant-it Food Co

360g

5391536662738 · opf

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100g of Irish Stew contains 60 calories (kcal), 3.9g protein, 6.9g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 3.9 g

01.836

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.9

protein

6.9

carbs

1.3

fat

Nutrition Facts per 100g

Protein 28% Carbs 51% Fat 21%

Nutrient	Amount	Level
Energy	60 kcal
Fat	1.3g	low
Saturated	0.1g	low
Carbs	6.9g
Sugars	2g	low
Fibre	1.5g
Protein	3.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Irish Stew?

Irish Stew contains 60 kcal per 100g.

Is Irish Stew ultra-processed?

Irish Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Potatoes, Onions, Pea & Fava Bean Protein, Carrots, Leeks, Turnip, Parsnip, Maize Starch, Natural Flavour, Rapeseed Oil, Parsley, Black Pepper, Colour: Burnt Sugar; Garlic Powder, Salt. For allergens: see ingredients bold.

Other Servings

100g 1 serving (360g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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