wild Irish sardines

by shines

106g

5391536640361 · opf

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100g of wild Irish sardines contains 251 calories (kcal), 20.1g protein, 0g carbs and 19.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.4 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.1 g

07.512.625.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

251

kcal

20.1

protein

0.0

carbs

19.1

fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%

Nutrient	Amount	Level
Energy	251 kcal
Fat	19.1g	high
Saturated	4.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20.1g
Salt	1g	moderate

Common Questions

How many calories are in wild Irish sardines?

wild Irish sardines contains 251 kcal per 100g.

Is wild Irish sardines ultra-processed?

wild Irish sardines is NOVA group 3 (processed).

Ingredients

Brisling Sardines (Sprattus sprattus) (Fish)(75%), Sunflower Oil, Salt. Allergy Advice: For allergens, see ingredients in bold. g/1570mg

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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