Irish Sardines

6 - 14 Sardines
5391536640323 · opf
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100g of Irish Sardines contains 283 calories (kcal), 19.1g protein, 0.1g carbs and 22.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinHigh protein 19.1 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
283
kcal
19.1
protein
0.1
carbs
22.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy283 kcal
Fat22.9ghigh
Saturated5.9ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein19.1g
Salt0.6gmoderate

Common Questions

How many calories are in Irish Sardines?
Irish Sardines contains 283 kcal per 100g.