100g of whey protein contains 396 calories (kcal), 78g protein, 7.3g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 78 g
011.919.878
Calculate by serving size
Quantity
Serving
396
kcal
78.0
protein
7.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 79%
Carbs 8%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 7.3g | |
| Sugars | 6g | moderate |
| Fibre | 1g | |
| Protein | 78g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in whey protein?
whey protein contains 396 kcal per 100g.
Category
Other Servings
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