100g of Hot & Spicy Chicken Goujons contains 195 calories (kcal), 15.7g protein, 16.3g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.7 g
05.89.819.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
15.7
protein
16.3
carbs
9.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 16.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hot & Spicy Chicken Goujons?
Hot & Spicy Chicken Goujons contains 195 kcal per 100g.
Is Hot & Spicy Chicken Goujons ultra-processed?
Hot & Spicy Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (58%), Wheat Flour, Starch, Palm Oil* Salt, Water, Acidity Regulators: Sodium Citrates, Sodium Carbonates; Raising Agent: Diphosphates; Natural Colour: Paprika Extract; Modified Starch, Wheat Gluten, Dextrose, Sugar, Garlic Powder, Spices: Black Pepper Powder, Chilli Powder, Onion Powder, Chopped Oregano, Yeast. *Palm oil from sustainable sources.
Category
Other Servings
Related lists
English
