100g of Mango & Passionfruit Overnight Oats contains 63 calories (kcal), 2.3g protein, 16.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
Positive
per 100 gProteinSource of protein 2.3 g
01.93.16.3
FibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
2.3
protein
16.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.8g | low |
| Carbs | 16.4g | |
| Sugars | 7g | moderate |
| Fibre | 8.8g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango & Passionfruit Overnight Oats?
Mango & Passionfruit Overnight Oats contains 63 kcal per 100g.
Is Mango & Passionfruit Overnight Oats ultra-processed?
Mango & Passionfruit Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Drink (Water and Gluten-free Oat Flakes) 38.8%, Mango Purée 13.24%, Oat Flakes (Gluten-free) 13%, Mango Pulp 10%, Banana Pulp 8.2%, Passionfruit Pulp with Seeds 5%, SiSú Fibre Blend (Chicory Root Inulin* 4.5%, Baobab Fruit Pulp Powder & Acacia Fibre 2.5%, Jerusalem Artichoke Powder 0.5%), Coconut Milk (Water and Coconut Extract) 3.9%, Vanilla Extract (Invert Sugar, Bourbon Vanilla Concentrate) 0.3%, Salt 0.06% and Antioxidant: Ascorbic Acid.
Category
Other Servings
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