Porridge Quickies
5391529280260 · opf
100g of Porridge Quickies contains 408 calories (kcal), 12g protein, 59g carbs and 12g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 408 kcal
0150400800
ProteinLow protein 12 g
012.220.440.8
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
12.0
protein
59.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.8g | high |
| Carbs | 59g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Quickies?
Porridge Quickies contains 408 kcal per 100g.
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