Porridge Quickies
5391529280253 · opf
100g of Porridge Quickies contains 402 calories (kcal), 13.3g protein, 59.1g carbs and 11.1g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
SugarSome sugar 13.9 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 13.3 g
01220.140.2
FibreHigh fibre 7.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
13.3
protein
59.1
carbs
11.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 59.1g | |
| Sugars | 13.9g | moderate |
| Fibre | 7.6g | |
| Protein | 13.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge Quickies?
Porridge Quickies contains 402 kcal per 100g.
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