Kale & Quinoa Crush

by Strong Roots
300 g
5391528181513 · opf
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100g of Kale & Quinoa Crush contains 210 calories (kcal), 4.5g protein, 22g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 210 kcal
ProteinLow protein 4.5 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
210
kcal
4.5
protein
22.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%
NutrientAmountLevel
Energy210 kcal
Fat11gmoderate
Saturated1glow
Carbs22g
Sugars2.7glow
Fibre2.7g
Protein4.5g
Salt0.9gmoderate

Common Questions

How many calories are in Kale & Quinoa Crush?
Kale & Quinoa Crush contains 210 kcal per 100g.
Is Kale & Quinoa Crush ultra-processed?
Kale & Quinoa Crush is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chou frisé kale 17%, chapelure (farine d'épeautre (gluten), quinoa soufflé, huile de colza, sel, levure), quinoa pré-cuit 13% (eau, quinoa), eau, huiles végétales (huile de tournesol, huile de colza; en proportion variable) pommes de terre, carottes, oignons grillés (oignons, huile de colza), graines de soja, flocons de pomme de terre, farine de blé, sel, maltodextrine, épices, huile de colza, sauce soja (eau, sel, graines de soja, blé), sel iodé, curry, ail en poudre, gingembre en poudre, poivre noir.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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