Mediterranean orzo bake
5391528181384 · opf
100g of Mediterranean orzo bake contains 94 calories (kcal), 3.4g protein, 16g carbs and 1.6g fat.
Negative
per 100 gFibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.84.79.4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.4
protein
16.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 16g | |
| Sugars | 2.5g | low |
| Fibre | 2.3g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mediterranean orzo bake?
Mediterranean orzo bake contains 94 kcal per 100g.
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