Spinach bites

by Strong Roots
308 g
5391528181254 · opf
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100g of Spinach bites contains 218 calories (kcal), 3.4g protein, 20.8g carbs and 12.1g fat.

Other

Negative

per 100 g
SugarSome sugar 7.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 218 kcal
ProteinLow protein 3.4 g

Positive

per 100 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
218
kcal
3.4
protein
20.8
carbs
12.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 40% Fat 53%
NutrientAmountLevel
Energy218 kcal
Fat12.1gmoderate
Saturated1.1glow
Carbs20.8g
Sugars7.4gmoderate
Fibre6.4g
Protein3.4g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach bites?
Spinach bites contains 218 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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