Sweet Potato Hash Brown

by Strong Roots

350 g

5391528181100 · opf

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100g of Sweet Potato Hash Brown contains 196 calories (kcal), 1.7g protein, 17.2g carbs and 8.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

ProteinLow protein 1.7 g

05.99.819.6

FibreLow fibre 1.9 g

03612

Positive

per 100 g

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

196

kcal

1.7

protein

17.2

carbs

8.5

fat

Nutrition Facts per 100g

Protein 4% Carbs 46% Fat 50%

Nutrient	Amount	Level
Energy	196 kcal
Fat	8.5g	moderate
Saturated	1g	low
Carbs	17.2g
Sugars	2.4g	low
Fibre	1.9g
Protein	1.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Sweet Potato Hash Brown?

Sweet Potato Hash Brown contains 196 kcal per 100g.

Is Sweet Potato Hash Brown ultra-processed?

Sweet Potato Hash Brown is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweet Potato (33%), Potato (32%), Sunflower Oil, Carrot, Onion (6%), Potato Flakes (5%), Dried Potato, Rice Flour, Salt, Rapeseed Oil, Citrus Fibre, Spices (Black Pepper, Chipotle Chili Powder), Concentrate (Paprika, Carrot). Onion Powder.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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