100g of The Bean & Beet contains 203 calories (kcal), 4.7g protein, 19.1g carbs and 10.4g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 4.7 g
06.110.220.3
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
4.7
protein
19.1
carbs
10.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 40%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1g | low |
| Carbs | 19.1g | |
| Sugars | 2.2g | low |
| Fibre | 7.6g | |
| Protein | 4.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in The Bean & Beet?
The Bean & Beet contains 203 kcal per 100g.
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