100g of Spinach bites contains 218 calories (kcal), 3.4g protein, 20.8g carbs and 12.1g fat.
Negative
per 100 gSugarSome sugar 7.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 3.4 g
06.510.921.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
3.4
protein
20.8
carbs
12.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20.8g | |
| Sugars | 7.4g | moderate |
| Fibre | 1.8g | |
| Protein | 3.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spinach bites?
Spinach bites contains 218 kcal per 100g.
Ingredients
spinach 50%, sunflower oil, potato flakes, breading (carrot, potato, yeast), onion, water, cooked sunflower seeds, wheat flour, salt, dried vegetables (onion, tomato, garlic), black pepper,
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