100g of Pumpkin and spinach burger contains 202 calories (kcal), 3.9g protein, 24.6g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
ProteinLow protein 3.9 g
06.110.120.2
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
3.9
protein
24.6
carbs
9.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 24.6g | |
| Sugars | 2.5g | low |
| Fibre | 2.3g | |
| Protein | 3.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pumpkin and spinach burger?
Pumpkin and spinach burger contains 202 kcal per 100g.
Is Pumpkin and spinach burger ultra-processed?
Pumpkin and spinach burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
precooked quinoa 25% water, quinoa), pumpkin 17%, spinach 17%, breafrjg (spelt flour, puffed quinoa, sunflower oil, salt, yeast), sunflower 011, water, potato flakes, wheat flour , corn starch, roasted onions (onions, rapeseed oil), garlic, salt, vegetable (salt, dextrose, dried vegetables (carrot, onion, leek, shallott pepper), yeast), curry powder, garlic powder,
Allergens
Gluten
As declared on the label — always check the packaging.
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