100g of Sweet potatoes contains 130 calories (kcal), 2g protein, 21g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2 g
03.96.513
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
2.0
protein
21.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 21g | |
| Sugars | 11g | moderate |
| Fibre | 5g | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sweet potatoes?
Sweet potatoes contains 130 kcal per 100g.
Is Sweet potatoes ultra-processed?
Sweet potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweet potatoes (90%), soybean oil, modified food starch, rice flour, corn starch, salt, dextrin, dehydrated garlic, dehydrated onion, black pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika (colour), xanthan gum, basil, thyme, rosemary, for allergens, see ingredients in bold
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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