mature Irish cheese and onion

by Keogh's
45g
5391527732310 · opf
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100g of mature Irish cheese and onion contains 523 calories (kcal), 7.3g protein, 50g carbs and 29.5g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 523 kcal
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
523
kcal
7.3
protein
50.0
carbs
29.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 40% Fat 54%
NutrientAmountLevel
Energy523 kcal
Fat29.5ghigh
Saturated2.7gmoderate
Carbs50g
Sugars2.1glow
Fibre4.5g
Protein7.3g
Salt1gmoderate

Common Questions

How many calories are in mature Irish cheese and onion?
mature Irish cheese and onion contains 523 kcal per 100g.
Is mature Irish cheese and onion ultra-processed?
mature Irish cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes (61%) sunflower oil, onion, lactose (milk), dried vegetarian cheese (milk), rice flour, salt, yeast extract, carberry cheese powder milk), sugar, garlic powder, tsley, natural flavouring, lity regulator: (lactic acid lk), calcium lagatel como extract, for allergens 14 suitable typical energy fat of which of which carbohy of which fibre protein salt

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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