Guinness and Flame Grilled Steak

by Keogh's
50 g
5391527731825 · opf
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100g of Guinness and Flame Grilled Steak contains 525 calories (kcal), 5.4g protein, 57.7g carbs and 29.5g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 525 kcal
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 5.4 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
525
kcal
5.4
protein
57.7
carbs
29.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy525 kcal
Fat29.5ghigh
Saturated2.5gmoderate
Carbs57.7g
Sugars2.5glow
Fibre3.5g
Protein5.4g
Salt?

Common Questions

How many calories are in Guinness and Flame Grilled Steak?
Guinness and Flame Grilled Steak contains 525 kcal per 100g.
Is Guinness and Flame Grilled Steak ultra-processed?
Guinness and Flame Grilled Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes (62%), Sunflower Oil, Lactose (Milk), Yeast Extract Salt, Sugar, Natural Flavouring Caramelised Sugar, Smoked Rice Flour, Dried Guinness (Barley), Dried Cider Vinegar, Onion, Black Pepper, Flame Grilled Irish Beef. For allergens see ingredients in bold. Not suitable for Vegetarians or Vegans.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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