100g of Natural Yogurt contains 91 calories (kcal), 4.3g protein, 4.5g carbs and 6.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 4.3 g
02.74.59.1
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
4.3
protein
4.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 20%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 4.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 91 kcal per 100g.
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