Broccoli rice

5391527074564 · opf
Scan with your phone

100g of Broccoli rice contains 21 calories (kcal), 2.2g protein, 1.2g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
2.2
protein
1.2
carbs
0.3
fat

Nutrition Facts per 100g

Protein 54% Carbs 29% Fat 17%
NutrientAmountLevel
Energy21 kcal
Fat0.3glow
Saturated0.1glow
Carbs1.2g
Sugars0.8glow
Fibre?
Protein2.2g
Salt?

Common Questions

How many calories are in Broccoli rice?
Broccoli rice contains 21 kcal per 100g.