4 natural fish fillet

5391527071549 · opf
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100g of 4 natural fish fillet contains 203 calories (kcal), 9.4g protein, 17g carbs and 11g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
203
kcal
9.4
protein
17.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 34% Fat 48%
NutrientAmountLevel
Energy203 kcal
Fat11gmoderate
Saturated0.7glow
Carbs17g
Sugars0.7glow
Fibre?
Protein9.4g
Salt0.6gmoderate

Common Questions

How many calories are in 4 natural fish fillet?
4 natural fish fillet contains 203 kcal per 100g.