100g of strawberry jam contains 214 calories (kcal), 0.4g protein, 52.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.9 g
0522.545
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 0.4 g
06.410.721.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
214
kcal
0.4
protein
52.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 52.9g | high |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in strawberry jam?
strawberry jam contains 214 kcal per 100g.
Is strawberry jam ultra-processed?
strawberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strawberries (50%), Sugar, Fruit Pectin, Potassium Sorbate, Citric Acid.
Category
Other Servings
Related lists
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