100g of raspberry jam contains 213 calories (kcal), 0.7g protein, 52.3g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 52.3 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 0.7 g
06.410.721.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
0.7
protein
52.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 52.3g | |
| Sugars | 52.3g | high |
| Fibre | 2.2g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in raspberry jam?
raspberry jam contains 213 kcal per 100g.
Is raspberry jam ultra-processed?
raspberry jam is NOVA group 3 (processed).
Ingredients
Raspberries (50%), Sugar.
Category
Other Servings
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