50% Lower Carbs Sourdough

by Gallagher's Bakehouse
5391526417119 · opf
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100g of 50% Lower Carbs Sourdough contains 216 calories (kcal), 16g protein, 23.5g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 13.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
216
kcal
16.0
protein
23.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 49% Fat 17%
NutrientAmountLevel
Energy216 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs23.5g
Sugars2.3glow
Fibre13.2g
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in 50% Lower Carbs Sourdough?
50% Lower Carbs Sourdough contains 216 kcal per 100g.
Is 50% Lower Carbs Sourdough ultra-processed?
50% Lower Carbs Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Guar Gum, Methyl Cellulose, Sodium Carboxymethyl Cellulose: Wheat Gluten, Yeast, Inulin Fibre, Pea Protein, Fermented Wheat Flour, Wheat Fibre, Vegetable Oil, Rice Protein, Psyllium Husk Powder Salt, Preservatives: Calcium Propionate, Sorbic Acid Humectant: Glycerol; Natural Flavouring, Flour Treatment Agent: Ascorbic Acid,

Category

Bread

Other Servings

100g 1 serving (67 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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