Promise

210 g
5391526416556 · opf
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100g of Promise contains 241 calories (kcal), 4g protein, 42.5g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 241 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 8.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
241
kcal
4.0
protein
42.5
carbs
4.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 76% Fat 17%
NutrientAmountLevel
Energy241 kcal
Fat4.3gmoderate
Saturated0.4glow
Carbs42.5g
Sugars1.4glow
Fibre8.2g
Protein4g
Salt1gmoderate

Common Questions

How many calories are in Promise?
Promise contains 241 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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