100g of Sourdough Scotch Baps contains 266 calories (kcal), 8.9g protein, 50.1g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
0813.326.6
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
8.9
protein
50.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 50.1g | |
| Sugars | 4.3g | low |
| Fibre | 2.4g | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sourdough Scotch Baps?
Sourdough Scotch Baps contains 266 kcal per 100g.
Is Sourdough Scotch Baps ultra-processed?
Sourdough Scotch Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sour Dough (5%) (Wheat Flour, Water, Yeast, Salt), Vegetable Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Vegetable Fibre, Psyllium Husk Powder, Vinegar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie Info@gallaghersbakehouse.ie Find us on Social Media ST NUTRITIO Typical Valu Energy Fat of which sat Carbohydrat of which sug Fibre Protein Salt based on Refer
Category
Other Servings
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