100g of Hand crafted sourdough rustic white contains 244 calories (kcal), 8.7g protein, 45.6g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.312.224.4
FibreSource of fibre 3.3 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
8.7
protein
45.6
carbs
22.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 22g | high |
| Saturated | 0.3g | low |
| Carbs | 45.6g | |
| Sugars | 4.6g | low |
| Fibre | 3.3g | |
| Protein | 8.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hand crafted sourdough rustic white?
Hand crafted sourdough rustic white contains 244 kcal per 100g.
Is Hand crafted sourdough rustic white ultra-processed?
Hand crafted sourdough rustic white is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sour Dough (5%) (_Wheat_ Flour, Water, Yeast, Salt), Vinegar, Vegetable Oil, Yeast, Fermented _Wheat_ Flour, Salt, Psyllium Husk Powder, Vegetable Fibre, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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