100g of Rustic Seeded Sourdough contains 221 calories (kcal), 6g protein, 26.3g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 6 g
06.611.122.1
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
6.0
protein
26.3
carbs
7.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 54%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 12g | high |
Common Questions
How many calories are in Rustic Seeded Sourdough?
Rustic Seeded Sourdough contains 221 kcal per 100g.
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