100g of Rustic White Sourdough contains 184 calories (kcal), 1.7g protein, 28.6g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 1.7 g
05.59.218.4
Positive
per 100 gFibreHigh fibre 19.8 g
03619.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
1.7
protein
28.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 79%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 28.6g | |
| Sugars | 0.8g | low |
| Fibre | 19.8g | |
| Protein | 1.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rustic White Sourdough?
Rustic White Sourdough contains 184 kcal per 100g.
Is Rustic White Sourdough ultra-processed?
Rustic White Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rice flour, tapioca gluten free sliced white bread starch, thickeners: cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, yeast, psyllium husk powder, potato starch, wholegrain maize flour, rice starch, vegetable oil, golden syrup, humectant: glycerol, maize starch, salt, modified maize starch, spirit vinegar, preservatives: sodium propionate, sorbic acid, natural flavouring,
Category
Other Servings
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