100g of Soft White Loaf contains 225 calories (kcal), 1.8g protein, 47.5g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 1.8 g
06.811.322.5
Positive
per 100 gFibreHigh fibre 20 g
03620
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
1.8
protein
47.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 86%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 47.5g | |
| Sugars | 0.8g | low |
| Fibre | 20g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soft White Loaf?
Soft White Loaf contains 225 kcal per 100g.
Is Soft White Loaf ultra-processed?
Soft White Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rice flour, tapioca starch, thickeners: cellulose, hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, maize starch, psyllium husk powder, potato starch, wholegrain maize flour, rice starch, yeast, rapeseed oil, golden syrup, humectant: glycerine, iodised salt (salt, potassium iodate), preservatives: sodium propionate, sorbic acid, rice bran, folic acid, thiamin, natural flavouring,
Category
Other Servings
Related lists
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