Mediterranean style tuna

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100g of Mediterranean style tuna contains 214 calories (kcal), 8.6g protein, 22.8g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
214
kcal
8.6
protein
22.8
carbs
9.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 44% Fat 40%
NutrientAmountLevel
Energy214 kcal
Fat9.4gmoderate
Saturated1.8gmoderate
Carbs22.8g
Sugars2.4glow
Fibre?
Protein8.6g
Salt0.7gmoderate

Common Questions

How many calories are in Mediterranean style tuna?
Mediterranean style tuna contains 214 kcal per 100g.