100g of Chicken sandwich contains 250 calories (kcal), 11g protein, 25g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.512.525
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
11.0
protein
25.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 25g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken sandwich?
Chicken sandwich contains 250 kcal per 100g.
Is Chicken sandwich ultra-processed?
Chicken sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Soya Flour, Rapeseed Oil, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Palm Fat, Wheat Starch], Cooked Chicken Breast Pieces (21%) [Chicken Breast, Salt], Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (contains Mustard), Colour (Paprika Extract)], Stuffing (15%) [Breadcrumbs (Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dextrose, Preservative (Calcium Propionate), Soya Flour, Flour Treatment Agent (Ascorbic Acid), Palm Fat, Rapeseed Oil, Wheat Starch), Onion, Sunflower Oil, Herbs, Salt, White Pepper, Yeast Extract], Cracked Black Pepper.
Category
Other Servings
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