100g of Lithuanian Rye Bread with sunflower seeds contains 277 calories (kcal), 8.4g protein, 54.9g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
08.313.927.7
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
277
kcal
8.4
protein
54.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 54.9g | |
| Sugars | 5.8g | moderate |
| Fibre | 3.8g | |
| Protein | 8.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lithuanian Rye Bread with sunflower seeds?
Lithuanian Rye Bread with sunflower seeds contains 277 kcal per 100g.
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