Lithuanian rye bread with sunflower seeds
5391525551333 · opf
100g of Lithuanian rye bread with sunflower seeds contains 327 calories (kcal), 10.8g protein, 61.3g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
09.816.432.7
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
327
kcal
10.8
protein
61.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 61.3g | |
| Sugars | 7.1g | moderate |
| Fibre | 4g | |
| Protein | 10.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lithuanian rye bread with sunflower seeds?
Lithuanian rye bread with sunflower seeds contains 327 kcal per 100g.
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