100g of Wholegrain sourdough loaf contains 222 calories (kcal), 5.1g protein, 38g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.1 g
06.711.122.2
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
5.1
protein
38.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 38g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wholegrain sourdough loaf?
Wholegrain sourdough loaf contains 222 kcal per 100g.
Is Wholegrain sourdough loaf ultra-processed?
Wholegrain sourdough loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
typical weter, sourdough 20% (rice flour, water),maize starch, oil pea protein, invert sugar syrup, rice flour, thickener: ydroxypropyl methyl cellulose, salt, citrus fibre, yeast, emulsifer: mono , dialycerides of fatty acids, fat of which s carbohydrat of which su protein storage *this pack con lonsume within 2 davs of opening,
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