100g of Iris mixed-speed crackers contains 343 calories (kcal), 7g protein, 43.7g carbs and 16.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 7 g
010.317.234.3
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
7.0
protein
43.7
carbs
16.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 8.2g | high |
| Carbs | 43.7g | |
| Sugars | 0.3g | low |
| Fibre | 2.7g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Iris mixed-speed crackers?
Iris mixed-speed crackers contains 343 kcal per 100g.
Ingredients
12305 - CRACKERS IRLANDAIS MULTI-GRAINES 120G Ingrédients ' farine de blé non blanchie, eau, beurre (lait), graines de lin (2%), graines de pavot (2%)i graines de sésame (2%), sel de mer. Informations allergènes . contient blé, lat et graines de sésame. Fabriqué dans une usine qui utilise des fruits à coque
Allergens
Milk
As declared on the label — always check the packaging.
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