Breaded Chicken Goujons

by Western Brand
400 g
5391521366788 · opf
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100g of Breaded Chicken Goujons contains 253 calories (kcal), 14g protein, 16g carbs and 15g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
253
kcal
14.0
protein
16.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 25% Fat 53%
NutrientAmountLevel
Energy253 kcal
Fat15gmoderate
Saturated2.7gmoderate
Carbs16g
Sugars0.8glow
Fibre1.3g
Protein14g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 253 kcal per 100g.
Is Breaded Chicken Goujons ultra-processed?
Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast with Added Water (58%), Water, Pea Fibre, Stabiliser (Triphosphates) Breadcrumb (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Vegetable Oil (Rapeseed), _Wheat_ Semolina, Rice Flour, _Wheat_ Starch, Salt, _Egg_ Albumen Powder, _Wheat_ Gluten, Sugar, Yeast Extract, White Pepper, Onion Powder, Garlic Powder, Herb (Sage). ALLERGY ADVICE

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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