100g of breaded chicken fillets contains 191 calories (kcal), 15.8g protein, 14.9g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.8 g
05.79.619.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
15.8
protein
14.9
carbs
7.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 31%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 15.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in breaded chicken fillets?
breaded chicken fillets contains 191 kcal per 100g.
Is breaded chicken fillets ultra-processed?
breaded chicken fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MENTS Chicken Breast with Added Water (62%) (Chicken Breast (93%), Water, Potato Starch, Stabiliser: Triphosphates), Breadcrumbs (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Rice Flour Egg White Powder, Dextrose, Salt, Wheat Gluten, Garlic Powder Onion Powder Sugar, Yeast Extract White Pepper, Dried Sage
Category
Other Servings
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