100g of Natural Yoghurt contains 75 calories (kcal), 3.8g protein, 4g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 3.8 g
02.33.87.5
SugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.8
protein
4.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 22%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 75 kcal per 100g.
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