Hake fillets
250 g
5391521040312 · opf
100g of Hake fillets contains 294 calories (kcal), 16g protein, 0.5g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
08.814.729.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
16.0
protein
0.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 89%
Carbs 2%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hake fillets?
Hake fillets contains 294 kcal per 100g.
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