100g of Smoked Mackerel contains 334 calories (kcal), 19.5g protein, 1.6g carbs and 27.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 334 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
01016.733.4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
334
kcal
19.5
protein
1.6
carbs
27.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 2%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 27.8g | high |
| Saturated | 7.2g | high |
| Carbs | 1.6g | |
| Sugars | 0.2g | low |
| Fibre | 0.5g | |
| Protein | 19.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Smoked Mackerel?
Smoked Mackerel contains 334 kcal per 100g.
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