Smoked Mackerel with Mixed Peppercorn

5391518295091 · opf
Scan with the Calori app

100g of Smoked Mackerel with Mixed Peppercorn contains 259 calories (kcal), 20.4g protein, 0.7g carbs and 19.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 259 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
259
kcal
20.4
protein
0.7
carbs
19.3
fat

Nutrition Facts per 100g

Protein 32% Carbs 1% Fat 67%
NutrientAmountLevel
Energy259 kcal
Fat19.3ghigh
Saturated5.3ghigh
Carbs0.7g
Sugars0.2glow
Fibre0.7g
Protein20.4g
Salt2.1ghigh

Common Questions

How many calories are in Smoked Mackerel with Mixed Peppercorn?
Smoked Mackerel with Mixed Peppercorn contains 259 kcal per 100g.

Category