100g of Lemon puff contains 507 calories (kcal), 6.1g protein, 62g carbs and 25.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.1 g
01.5510
EnergyHigh calorie density 507 kcal
0150400800
SugarSome sugar 17.6 g
0522.545
ProteinLow protein 6.1 g
015.225.450.7
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
507
kcal
6.1
protein
62.0
carbs
25.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 25.6g | high |
| Saturated | 13.1g | high |
| Carbs | 62g | |
| Sugars | 17.6g | moderate |
| Fibre | 2g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lemon puff?
Lemon puff contains 507 kcal per 100g.
Is Lemon puff ultra-processed?
Lemon puff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, palm fat, sugar, dextrose, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, yeast, natural lemon oil, citric acid, emulsifier (soya lecithin), flour treatment agent (sodium metabisulphite (sulphites) rapeseed oli, colours (curcumin, beta carotene),
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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