Lemon puff

5391517592405 · opf
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100g of Lemon puff contains 507 calories (kcal), 6.1g protein, 62g carbs and 25.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.1 g
EnergyHigh calorie density 507 kcal
SugarSome sugar 17.6 g
ProteinLow protein 6.1 g
FibreLow fibre 2 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
507
kcal
6.1
protein
62.0
carbs
25.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy507 kcal
Fat25.6ghigh
Saturated13.1ghigh
Carbs62g
Sugars17.6gmoderate
Fibre2g
Protein6.1g
Salt0glow

Common Questions

How many calories are in Lemon puff?
Lemon puff contains 507 kcal per 100g.
Is Lemon puff ultra-processed?
Lemon puff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, palm fat, sugar, dextrose, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, yeast, natural lemon oil, citric acid, emulsifier (soya lecithin), flour treatment agent (sodium metabisulphite (sulphites) rapeseed oli, colours (curcumin, beta carotene),

Allergens

Sulphites
As declared on the label — always check the packaging.