Organic buckwheat flakes

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100g of Organic buckwheat flakes contains 340 calories (kcal), 15.3g protein, 61.6g carbs and 2.5g fat.

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 15.3 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
340
kcal
15.3
protein
61.6
carbs
2.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%
NutrientAmountLevel
Energy340 kcal
Fat2.5glow
Saturated0.6glow
Carbs61.6g
Sugars1.5glow
Fibre?
Protein15.3g
Salt?

Common Questions

How many calories are in Organic buckwheat flakes?
Organic buckwheat flakes contains 340 kcal per 100g.